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Home » News » Uncategorized » Mindulness Meditation 101 for Adults and Teens
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Mindulness Meditation 101 for Adults and Teens

This entry was tagged Adults programs Teen and posted on January 3, 2023

Have you thought about meditation but don’t know where to start? Each session will include mindfulness topics, guided meditation, and time for discussion. This free event is great for beginners, along those looking to refresh a waning mindfulness practice. All levels welcome. No experience required.

WBPL programs are available to all abilities. Please contact the library if you have accessibility needs.

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  • ← Storytime Canceled 12/30
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Hours
Monday to Thursday – Noon to 8pm
Friday – 10am to 5pm
Saturday – 10am to 2pm
Sunday – Noon to 4pm

Location
300 N Downey St.
PO Box 460
West Branch, IA  52358

Contact
Phone: (319)643-2633
Fax: (319)643-4148
Email: staff@wbpl.org

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